Simple, Transparent Pricing
Start free with our AI wizard and 10+ calculators. Upgrade for detailed meal plans, recipes, and workout programs.
Free
Everything you need to start your fat loss journey
Get Started Free- ✓AI Fat Loss Wizard
- ✓Personalized calorie & macro targets
- ✓10+ precision calculators
- ✓15-chapter research library (600+ citations)
- ✓Blog articles & supplement reviews
- ✓Basic meal timing guidance
- ✓Email support
- —Detailed meal plans with recipes
- —Weekly grocery shopping lists
- —Workout programs (home + gym)
- —Progress tracking templates
- —Plateau-breaking protocols
Starter
A week of structured guidance to kickstart your results
Get Starter Plan- ✓Everything in Free
- ✓7-day personalized meal plan
- ✓Grocery shopping list
- ✓Calorie & macro targets per meal
- ✓PDF download
- —30-day plan
- —Workout program
- —Weekly check-in templates
- —Recipe variations
- —Supplement timing guide
- —Plateau-breaking protocols
- —Priority support
Complete
The full 30-day system for serious fat loss results
Get Complete Plan- ✓Everything in Starter
- ✓30-day personalized meal plan
- ✓Weekly grocery lists
- ✓60+ fat-loss recipes
- ✓Workout program (home + gym)
- ✓Weekly check-in templates
- ✓PDF + printable format
- —90-day progressive plan
- —Supplement timing guide
- —Plateau-breaking protocols
- —Lifetime plan updates
- —Priority email support
Ultimate
The complete transformation system with ongoing support
Get Ultimate Plan- ✓Everything in Complete
- ✓90-day progressive plan
- ✓Supplement timing guide
- ✓Plateau-breaking protocols
- ✓Metabolic adaptation strategies
- ✓Lifetime plan updates
- ✓Priority email support
- ✓Carb cycling & refeed protocols
- ✓Advanced macro periodization
- ✓Body recomposition guide
- ✓Reverse dieting exit strategy
- ✓60-day money-back guarantee
Frequently Asked Questions
Is the free plan really free forever?
Yes. Our AI wizard, all 10+ calculators, the full research library, and blog content are free with no signup required. We believe everyone deserves access to science-backed fat loss guidance.
What do I get with the premium plans?
Premium plans include detailed day-by-day meal plans with specific recipes, grocery shopping lists, workout programs, and check-in templates — all personalized to your calorie and macro targets from the AI wizard.
Is this a subscription?
No. All premium plans are one-time payments. You pay once and get lifetime access to your personalized plan. No recurring charges.
What if I'm not satisfied?
We offer a 60-day money-back guarantee on all premium plans. If you're not happy with your plan, email us for a full refund — no questions asked.
How is the plan delivered?
After purchase, your personalized plan is delivered via email as a downloadable PDF within 24 hours. You can print it or view it on any device.