Our Mission
AI FatBurn was created out of frustration with the one-size-fits-all approach that dominates the weight loss industry. Every body is different, yet most diet plans treat everyone the same.
We built a platform that recognizes your uniqueness—your metabolism, your appetite patterns, your stress levels, your sleep quality, and your lifestyle—to create a truly personalized fat loss strategy.
The Science Behind It
Our recommendations are built on a foundation of 600+ peer-reviewed scientific studies covering:
- Metabolic rate variation and adaptive thermogenesis
- Individual differences in macronutrient metabolism
- Genetic factors affecting appetite and satiety (FTO, MC4R genes)
- Hormonal influences on fat storage and burning
- Psychological factors in long-term weight management
Every recommendation in your personalized blueprint is traceable to published research. We don't guess—we calculate based on validated formulas and proven principles.
Our Approach
1. Comprehensive Assessment
Our 5-step wizard evaluates your unique physiology, psychology, and lifestyle to understand what makes YOUR body different.
2. Personalized Calculations
We calculate your exact BMR using validated formulas, adjust for your activity level, and determine optimal macros based on your specific factors—not generic averages.
3. Actionable Blueprint
You receive specific calorie targets, macro breakdowns, meal timing guidance, and evidence-based recommendations tailored to your results.
Why We're Different
Unlike generic calorie calculators or cookie-cutter meal plans, AI FatBurn accounts for the factors that actually matter:
- Metabolic adaptation: We account for how your metabolism slows during dieting
- Individual variability: Your genetics, hormones, and history all influence results
- Sustainability: We prioritize approaches you can maintain long-term
- Evidence-based only: Every recommendation links back to peer-reviewed research
Our Commitment
We're committed to:
- Transparency: All calculations and recommendations are explained
- Science: Every claim is backed by published research
- Personalization: Your plan is unique to YOU
- Free access: Core tools remain free forever
Medical Disclaimer
AI FatBurn provides educational information and personalized calculations based on scientific research. We are not medical professionals, and this platform does not provide medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any diet, exercise program, or supplement regimen, especially if you have existing health conditions or take medications.