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📋Chapter 4

The Blueprint Quiz

Metabolic & Hormonal Assessment

⏱️ 10 min read📄 5 sections📚 25 citations

In This Chapter

Section 1

Metabolic type assessment

Section 2

Hormonal assessment (self-reported)

Section 3

Lifestyle factors questionnaire

Section 4

Psychological relationship with food assessment

Section 5

Interpretation of results

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